“Just relax yaw…..” By Nicole Lee

“Relax your Mind, Body & Spirit by practicing meditation.  Once you master your brain of positive thinking, you’ll experience a stress free life.

Here’s a suggestion: Your space must be free of any distraction of sound (TV, radio, people). Sit up straight or lay on your back.  Choose tools of your choice to assist with relaxation:  speak outloud 37th Psalm, lavender candle, white sage or frankincense incense.

Close your eyes. Begin to inhale for 3 counts, exhale for 6 counts. Continue this until you feel relaxed and all thoughts in your mind are silent.

This is the beginning, it’s a process.  It takes practice to discipline the mind.  In order to be in control of your thoughts, repetition of this practice is necessary.

Breathing deeply is necessary to operate fully and be in alignment with the Universe.  Breathing brings forth oxygen to the brain.  Oxygen is vital for brain healing and it’s proper function.  

So just relax yaw and breathe….”

Sending Love and Light,

Nicole Lee

More insight on how to create Positive Energy space, Order “Healing Cosmetologist” Today at:  www.salonfavor.com

“Turn the TV OFF ” By Nicole Lee

“Your Salon space should be used for relaxation and freedom from the outside world. Your clients will appreciate a positive environment and this is an easy tool to not use, to keep the heavy flow of negative energy out of your Salon. In my experience, television is connected to a huge energy field. It is a telecommunication medium for transmitting and receiving moving images with or without accompanying sound. The energy from a television screen transmits and receives negative images, stories and news that speak FEAR to those watching. FEAR: False Evidence Appearing Real. Your Salons should be a RELAXED atmosphere for your clients to be able to come and make them look and feel good; the television is a contradictory source of energy to your client’s experience.” ~excerpts from “Healing Cosmetologist”                                      

“In other words….TURN the TV OFF and play some RELAXING MUSIC!  Music SOOTHES the Soul!”

Love and Light,

Nicole Lee

Get your copy of “Healing Cosmetologist”  today!!! http://www.salonfavor.com